I Think I’ve Found The “Flu Shot” For Heartbreak

There are so many blogs, podcast, songs, and books that talk about love. They give advice from how to fall in love to how to get over a heartbreak. It’s not the advice that I have a problem with, it’s how it’s given, like they have found the cure. None of it works. Let me say…

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Sticks and Stones May Break My Bones, but Words Can Destroy

It’s not often that I say my Parents “Taught” me something that was wrong. For the most part, if anything, my parents definitely taught me the right way to live, they just might have not SHOWN me the correct way all the time. As I was eating lunch I saw a group of kids playing…

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Impact Magazine Presents: Cocktails And Coversations

Saturday, at Aloft Hotel, Impact Magazine powered an event hosted by The Musician Wives, Towanda Braxton, Kim Gagne, and Kandi Eastman entitled: #CocktailsAndConversations! You totally missed out if you were not there. This empowering event discussed work, family, health and more. My friends and I like to call it D&D (Drinks & Dialogue) where we get…

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Celebrating 15 Years of Women’s Health & Fitness

Today, we are celebrating 15 years of women’s health and fitness. September 28, 2016, an estimated 50,000-80,000 women of all ages will participate in local health and fitness events at more than 500 community locations across the country as part of the 15th Annual National Women’s Health & Fitness Day. This day was inaugurated in 2002 by…

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If Looks Could Kill, What Kind of Murderer Would You Be?

Typically, when someone says “If Looks Could Kill,” they are talking about someone’s physical attributes. That perfectly created masterpiece of a human specimen is so mesmerizing, that their looks could literally stop our hearts. However, there are so many other looks that could kill in a far more painful way. Here are three that I…

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Dance Fitness Event Aims to Make Wellness a Fun Family Affair

Enjoy celebrity trainers, live music, healthy foods and more at the DFPH kick off March 5th at the George Foreman YCC ​HOUSTON (March 1, 2016) – One of the most revolutionary health and wellness movements to hit Houston invites individuals of all ages and fitness levels to join forces for a healthy cause. Dance Fitness Party Houston…

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A TSU Student Uses His Platform To Giveback In A Large Way

Be-YOU-tiful: the Official Launch Party and Breast Cancer Makeovers “Embracing your inner beauty despite the odds” On Friday,October 30, 2015, Be-YOU-tiful celebrated its official launch party and Breast Cancer Makeover event. The event was held at the Texas Oncology facilities located at 7515 South Main St., Houston, TX 77030 starting at 10am. In honor of…

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Celebrate Spa Week by visiting Shrink Studios!

Today kicks off a celebration of 10 years of wellness with SPA WEEK! Spa’s nation wide is participating by bringing affordable $50 services to the masses for the week of Oct.20-26. Normally when you think of a spa service, you imagine facials, massages, & saunas. While these services bring relaxation and rejuvenation, these are not…

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10 Life Changing Lessons Learned at Oprah’s Life You Want Tour: Houston

I have to say I wasn’t feeling my best when I got the invite to attend probably this biggest classroom held in the Toyota Center and by “THE” Oprah Winfrey herself. “Who turns down Oprah”, I thought. I had been seeing commercials for a while about the multi-city arena tour that was to engage, encourage,…

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Spa Week® Fall 2014 Event Commemorates 10 Years of Wellness

[Release] National Event’s affordable $50 services bring relaxation and rejuvenation to the masses New York, NY (September 15, 2014): Spa Week® is back and the buzz is bigger than ever because the Fall 2014 Event marks 10 years of wellness for the iconic brand.  From October 20th – 26th, just in time to get fresh…

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