Tag Archive: Womens Health

First Time Mommy Chronicles: Losing Baby Fat

Three weeks, two mom boobs, and one fupa later, I am standing in the mirror looking at my new body. We are so pressured to snap back. There are a million articles on how to "lose weight fast after your baby", that women are not healing properly. Granted I have always been a bigger girl. But If you know me, you know something I'm extremely proud of is the fact that I lost over 80lbs before and swore to myself I would never see 275 on any scale again. Although I had gained some of my weight back before Read more [...]

One Week Postpartum: I Underestimated Everything

I have been trying to write this blog all week and haven't found a way to organize my words yet so you're just going to have to take this verbal diarrhea and process it how you see fit. I read an article from xonecole where Cardi B says she Underestimated being a mommy. She goes on to state that she even dropped out of the Bruno Mars tour because she wasn't physically ready nor [emotionally] ready to leave her baby behind. The article goes on to mention other celeb moms who struggled with postpartum Read more [...]

Death & Delivery: My Nightmare

One thing we do not like to talk about as a society and understandably so is death. We are super desensitized by it, especially in this social media age. People post, re-post, tweet,  and retweet videos of people dying everyday. However, we still as a whole do not like to talk about it. If you even began to speak about it people will say "don't speak that over your life", "why are you so morbid", "why would you put that out in the universe". We don't want to think about our loved one dying or taking Read more [...]

Celebrating 15 Years of Women’s Health & Fitness

Today, we are celebrating 15 years of women's health and fitness. September 28, 2016, an estimated 50,000-80,000 women of all ages will participate in local health and fitness events at more than 500 community locations across the country as part of the 15th Annual National Women's Health & Fitness Day. This day was inaugurated in 2002 by The Health Information Resource Center (HIRC), a national clearinghouse for consumer health information professionals. In addition to the Women's Health & Read more [...]
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