Tag Archive: Weightloss

Dance Fitness Event Aims to Make Wellness a Fun Family Affair

Enjoy celebrity trainers, live music, healthy foods and more at the DFPH kick off March 5th at the George Foreman YCC ​HOUSTON (March 1, 2016) - One of the most revolutionary health and wellness movements to hit Houston invites individuals of all ages and fitness levels to join forces for a healthy cause. Dance Fitness Party Houston (DFPH) celebrates the launch of a nationwide family fitness initiative at the prestigious George Foreman Youth and Community Center from 9 a.m. - 3 p.m. on Read more [...]

Celebrate Spa Week by visiting Shrink Studios!

Today kicks off a celebration of 10 years of wellness with SPA WEEK! Spa’s nation wide is participating by bringing affordable $50 services to the masses for the week of Oct.20-26. Normally when you think of a spa service, you imagine facials, massages, & saunas. While these services bring relaxation and rejuvenation, these are not the only services that one can sample during spa week. It has been quoted by many that we live in the era of fitness. No, not the late 80’s where people wore fitness Read more [...]
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